Commitment

To help change yourself or another, commit (or ask another to commit) to a new way of doing things for three weeks. Tell yourself, or the other, that they can go back to doing things the old way, if they fail in their endeavor. It takes the pressure off, as we have light at the end of the tunnel (certainty), and it only takes three weeks to change or learn.

If you cannot commit for 21 days, you cannot commit and you do no value yourself enough!

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